KenBroth can easily dissolve into any of your hot or cold drinks . . . tea, coffee, juices, smoothies, milkshakes etc . . . It can also be added to foods like stews, soups, pancakes, chapati’s and even ugali. Being tasteless and odourless .
Collagen is a protein responsible for healthy joints and skin elasticity, or stretchiness. It’s in your bones, muscles, and blood, comprising three quarters of your skin and a third of the protein in your body. As you age, your existing collagen breaks down, and it gets harder for your body to produce more.
Collagen, a protein naturally produced in the body, is also a popular supplement and beauty product ingredient that claims to improve the health of your skin. The marketing for collagen products claims they can improve skin elasticity, reduce visible wrinkles, and increase blood flow to the skin.
What is the best time to take collagen? If you’re having digestive or gut issues then the best time to take collagen is first thing in the morning on an empty stomach or with your meals. For restful sleep, take collagen before bed for improved sleep quality.
High blood pressure. Taking collagen peptides by mouth might lower blood pressure.
Collagen is generally considered to be a safe and nontoxic daily supplement for healthy individuals, and most people won’t experience adverse side effects.